As you prepare for your work week, remember to harness your mental strength by following these simple steps: Identify what success means to YOU by end of day Friday Make a check list of items required to achieve your goal(s) Remember to celebrate your successes daily as positive reenforcement Each morning review your list, adjust, […]
Weeds are pesky plants that can be detrimental to the overall health of your lawn. And without proper care, certain species can aggressively overtake your landscape in a matter of weeks. Have situations at work ever felt like a weed; invading your space causing frustration, discomfort, and stress. This week I had a few weeds […]
This morning I woke up to a gloomy sky. As I watched the clouds slowly roll through, I was reminded of times I felt discouraged in life causing an overcast of bad vibes that blocked my joy. Even now when I feel this way, I do the following to penetrate through the fog: Acknowledge My […]
The Power of Perception Annual evaluation. A time of anxiety for some as we await judgment for our yearly accomplishments. I felt confident my review would go well based on feedback I had received throughout the year. But on that fateful day, things didn’t go as expected. Now don’t get me wrong, I am very […]
Two weeks ago I got hit hard. I spent nearly 64% of my work week in meetings, emails, and chat messages yet I “felt” unproductive. I asked myself, am I spending my time efficiently or am I giving my time away blindly without purpose. Last week I made a conscious decision to do 3 things: […]
As I watched the sunrise this morning, I reflected on the key learnings for me this week: 1. Practice the art of listening: being the loudest, always right, or closed minded will get you no where fast. Instead be collaborative, have positive intent, and observant… practice this and you might see changes in your daily […]
Last night, Sunday, March 17th, 2019 at 11:30pm, I had to make one of the hardest decisions of my life by putting down our family pet, Charcoal, of 17 years due to health issues. I was full of emotions as I struggled with making a life/death decision without Charcoal’s say in the matter. I started […]
The Power of 10% and How it can Change your Life Starting Now. Time is FREE, BUT IT’S PRICELESS. You can’t own it, BUT YOU CAN USE IT. You can’t keep it, BUT YOU CAN SPEND IT. Once you’ve lost it, YOU CAN NEVER GET IT BACK. HARVEY MACKAY Time: A unique system that ties together events, represents a form […]
THE PRELUDE A Personal Case Study of Resilience and Building Team Trust The month of December marks the anniversary of when I was almost fired from Walmart Labs. It represents a milestone in my professional career where I learned how to lead and build team trust, giving me the confidence to create a team culture poised […]
The Corporate Elephant in the Room Throughout my professional career, I’ve been exposed to various organizations both small and large. The smaller the company, the easier it is to communicate a shared set of motives and beliefs. As the company grows, new attitudes and behaviors begin to form, some, creating a toxic work environment. We have […]
I had the opportunity to speak with Carolina Alban-Stoughton, Communication & Engagement and Editor of the Carlsbad Business Journal, to share insights on how Walmart Labs has transformed the way shopping during COVID-19 and my thoughts on how shopping patterns and customer behaviors may change as we enter into the virtual era of doing business. […]
The Push from Within: A Journey of Transformation is a keynote I presented at Saucecon 2019. It is an inspiring story of self-reflection which recounts my journey of how I helped Walmart Labs transform its engineering culture to adopt a culture of quality, while I learned the true meaning of success. This case study is […]
I had the opportunity to moderate a virtual panel discussion, hosted by the Carlsbad Chamber of Commerce, focused on understanding the obstacles and biases that African Americans experience in their professional careers. The discussion was open and honest and we touched on topics surrounding the practice of whitening, discrimination on the job, discrimination within business […]