As you prepare for your work week, remember to harness your mental strength by following these simple steps:
- Identify what success means to YOU by end of day Friday
- Make a check list of items required to achieve your goal(s)
- Remember to celebrate your successes daily as positive reenforcement
- Each morning review your list, adjust, and state: “I WILL BE SUCCESSFUL!”
Cognitive overload is your brain’s worse enemy. Pace yourself in life.